Basics: Stances (Compact 12)

In this lesson, you can learn how to learn and exercise basic Stances.

Open Stance:

Open Stance: Front View

Open Stance : Side View


Bow Stance (Left-Right Side):

Bow Stance (Left-Right Side): Front View

Bow Stance (Left-Right Side): Back View


Bow Stance (Front-Back):

Bow Stance (Front-Back): Front View

Bow Stance (Front-Back) : Side View


Horse Stance:

Horse Stance: Front View

Horse Stance: Side View



Empty Stance:

Empty Stance: Front View

Empty Stance: Side View