Part 2: 18 Forms

In this lesson, you can learn all movements of Part 2 of Chen’s Tai Chi Essential 18 Forms.

Movement 6: White Goose Spreads Wings

Explanation

With Order: Front View

Demo: Front View


Movement 7: Diagonal Step

Explanation

With Order: Front View

Demo: Front View


Movement 8: Brush the Knee

Explanation

With Order: Front View

Demo: Front View


Movement 9: Twisted Step

Explanation

With Order: Front View

Demo: Front View


Movement 10: Covering Hand Punch

Explanation

With Order: Front View

Demo: Front View