Part 3: 18 Forms

In this lesson, you can learn all movements of Part 3 of Chen’s Tai Chi Essential 18 Forms.

Movement 11: High Pat on Horse

Explanation

With Order: Front View

Demo: Front View


Movement 12: Left Heel Kick

Explanation: Front View

Explanation: Right View

With Order: Front View

With Order: Back View

Demo: Front View

Demo: Back View


Movement 13: Fair Lady Works at Shuttles

Explanation

With Order: Front View

Demo: Front View