Part 4: 18 Forms

In this lesson, you can learn all movements of Part 4 of Chen’s Tai Chi Essential 18 Forms.

Movement 14: Wave Hands

Explanation

With Order: Front View

Demo: Front View


Movement 15: Turn Around with Double Lotus Kick

Explanation

With Order: Front View

Demo: Front View


Movement 16: Cannon to the Face

Explanation

With Order: Front View

Demo: Front View


Movement 17: Buddha’s Warrior Pounds Mortar

Explanation

With Order: Front View

Demo: Front View


Movement 18: Closing Pose

Explanation

With Order: Front View

Demo: Front View