Part 4: Old Form 1

In this lesson, you can learn all movements of Part 4 of Chen’s Tai Chi Old Form 1, including 9 movements (movement 39 – 47).

Movement 39: Small Frame Grappling Strike

Explanation

With Order: Front View

Demo: Front View


Movement 40: Hold the Head and Push the Mountain

Explanation

With Order: Front View

Demo: Front View


Movement 41: Six Sealing and Four Closing

Explanation

With Order: Front View

Demo: Front View


Movement 42: Single Whip

Explanation

With Order: Front View

Demo: Front View


Movement 43: Cover the Front

Explanation

With Order: Front View

Demo: Front View


Movement 44: Cover the Back

Explanation

With Order: Front View

Demo: Front View


Movement 45: Wild Horses Part Mane

Explanation

With Order: Front View

Demo: Front View


Movement 46: Six Sealing and Four Closing

Explanation

With Order: Front View

Demo: Front View


Movement 47: Single Whip

Explanation

With Order: Front View

Demo: Front View