Follow Me: Old Form 1 (Sample)

“Follow Me” videos show the forms with minimal details so you can do the form non-stop. This video shows the whole routine of Chen’s Tai Chi Old Form 1.

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“Follow Me in Mirror Image” videos show the forms with minimal details so you can do the form non-stop. This video shows the whole routine of Chen’s Tai Chi Old Form 1 as if you were looking in a mirror.

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