In this course, you can learn and exercise traditional Chen’s Tai Chi basics, including Hands, Stances, Steps, Joint Warm Up, Spiral Rotation. Also with the 2 parts of whole routine Chen’s Tai Chi Compact 12 Forms, you can master more soft movements for more benefits of Tai Chi. This form is suitable for exercise in areas as small as 7 feet by 7 feet (2m by 2m).
Contents:
Master Leon Xu explains in detail and shows each movement in front and side views. You can understand and learn each move of this form very easily and quickly. It is easy to improve smooth feeling with the demo videos.
Choose Your Course and Subscribe
o Choose Online course “Health and Wellness with Compact 12 Form” with Master Leon Xu.
o Works with all devices, like smart phones, tablets, and computers.
o High-Definition (HD, 720p) and Full High-Definition (FHD, 1080p) videos.
o Any time and anywhere with internet connection.
o With detail explanation, step by step and demo.
o Cancel at any time.
Health with Compact 12 Form
Depending on your need, you may choose one of plans below to subscribe:
CAD $20.95 for every year
Bundle Courses
After you subscribe, you can access all available courses online, or some specific category of online courses.
Total Bundle:
All Courses
This bundle includes all available course videos online.
CAD $199.95 for every year
Follow Me Bundle
Includes “Follow Me” in normal & mirror image routines of all routines
CAD $63.95 for every year