For Health & Wellness

This category of courses are designed to improve your general health and wellness. Course videos include three compact forms and the full Chen’s Tai Chi Essential 18 Form. Each Course includes traditional Chen’s Tai Chi basics, including Hands, Stances, Steps, Joint Warm Up, Spiral Rotation exercises as well as complete, easy to follow detailed instructions on the chosen form.

Compact routines are suitable for exercise in areas as small as 4 feet square. You may choose one or all of the courses giving you a complete set of training videos for warm up, rotation exercise and different routines to follow. Each of these packages provides the most essential training materials to improve the health and wellness.

For Health and Wellness

This category of courses are designed to improve your general health and wellness. Course videos include three compact forms & the full Chen’s Tai Chi Essential 18 Form. Each video includes traditional Chen’s Tai Chi basics, including Hands, Stances, Steps, Joint Warm Up, Spiral Rotation exercises as well as complete, easy to follow detailed instructions on the chosen form.

<span style="color: #cf2e2e;" class="ugb-highlight">Health with Compact 6 Form</span>

Health with Compact 6 Form

Very short simple form is easier for you to learn and follow to have a peach mind

<span style="color: #cf2e2e;" class="ugb-highlight">Health with Compact 12 Formitle</span>

Health with Compact 12 Form

An easy-to-learn design is for master the soft routine to improve health.

<span style="color: #cf2e2e;" class="ugb-highlight">Health with Compact 16 Forme</span>

Health with Compact 16 Form

Soft and powerful moves provide a good way to get more internal balance.

Health with Compact 18 Form

Health with Compact 18 Form

Well known beginner form is also well known for relaxation and refreshment.

Bundle Courses

After you subscribe, you can access all available courses online, or some specific category of online courses.

<span style="color: #cf2e2e;" class="ugb-highlight">Health with Compact 6 Form</span>

Total Bundle:
All Courses

This bundle includes all available course videos online.

CAD $69.95 every 3 months

CAD $279.80 for every year

<span style="color: #cf2e2e;" class="ugb-highlight">Health with Compact 12 Formitle</span>

Follow Me Bundle

Includes “Follow Me” in normal & mirror image routines of all routines

CAD $49.95 every 3 months

CAD $199.80 for every year