This course videos include Chen’s Tai Chi basics, including Hands, Stances, Steps, Joint Warm Up, Spiral Rotation exercises and the whole routine (3 parts) of Chen’s Tai Chi Compact 16 Forms for Intermediate level. This routine contains some popular traditional movements with explosive power. You can do all basics and routine exercise in areas as small as 7 feet by 7 feet (2m by 2m) like living room.
Contents:
Master Leon Xu explains in detail and shows each movement in front and side views. It is easy to find more internal smooth feeling with the demo videos. You can understand and learn each move of this form very easily and quickly.
Choose Your Course and Subscribe
o Choose Online course “Health and Wellness with Compact 16 Form” with Master Leon Xu.
o Works with all devices, like smart phones, tablets, and computers.
o High-Definition (HD, 720p) and Full High-Definition (FHD, 1080p) videos.
o Any time and anywhere with internet connection.
o With detail explanation, step by step and demo.
o Cancel at any time.
Health with Compact 16 Form
Depending on your need, you may choose one of plans below to subscribe:
CAD $25.95 for every year
Bundle Courses
After you subscribe, you can access all available courses online, or some specific category of online courses.
Total Bundle:
All Courses
This bundle includes all available course videos online.
CAD $199.95 for every year
Follow Me Bundle
Includes “Follow Me” in normal & mirror image routines of all routines
CAD $63.95 for every year