Follow Me: Essential 18 Forms

“Follow Me” videos show the forms with minimal details so you can do the form non-stop. This video shows the whole routine of Chen’s Tai Chi Essential 18 Forms.

Follow Me: Step by Step


“Follow Me in Mirror Image” videos show the forms with minimal details so you can do the form non-stop. This video shows the whole routine of Chen’s Tai Chi Essential 18 Forms as if you were looking in a mirror.

Follow Me in Mirror Image: Step by Step